Aleksandra is a Coaching Psychologist, optimal wellbeing facilitator as well as mindfulness and yoga practitioner. She holds Applied Psychology degree and Masters in Applied Positive and Coaching Psychology. Aleksandra’s aim as a coach is to assist individuals and groups in reaching realistic and achievable goals through motivational and challenging coaching sessions. Her practice is rooted in the applied science of Positive Psychology – evidence based research on human happiness, flourishing, growth, motivation and optimal living. Her individual, solution-focused approach helps clients build healthy and sustained habits as well as obtain unique psychological tools that can be used and applied in every situation. Her top strengths are emotional and spiritual awareness, active listening, gratitude. Aleksandra’s coaching style can be described as action-oriented, motivational, esteem-building and empathetic.