Wellbeing & Resilience in the Workplace
Trying to answer the question - what makes us flourish can feel like finding a needle in a hay stack. This e-book has been designed with the hope that we might be able turn on a switch by providing you with the latest evidence-based Positive Psychology research and practices, together with tools for measurements that move you from functioning to flourishing.
- Prioritizing Positive Emotions
- Enhancing Engagement
- Nurturing Positive Relationships
- Finding More Meaning
- Amplifying Accomplishment
- * Heightening Health & Nutrition