Emotional intelligence is seen as the ability to understand and manage emotional encounters. High scorers of (EI) tend to handle stress well, develop positive relationships, and are generally more socially competent. They are also more likely to experience higher levels of psychological functioning, experience, and wellbeing.
Take school and work for example, EI has been used to identify and train skills specific to social and job related circumstances.
- The Challenge of EI
- Defining EI
- Understanding Your EI & in others
- Regulating Emotions
- EI and Performance