Worrying about current financial pressure and the needs for ones future can prove to be an incredibly destructive element to health and wellbeing. Success at fostering positive growth in the final pillar of the wellbeing construct again comes down to the level of knowledge, competence, and support we perceive in managing finance in life.
How can we improve our financial wellness?
People who can confidently manage their money and plan their spend tend to be more financially well. Having a sense of control of what you spend, save, borrow, and plan for means you’re well positioned to pay for bills, spend sensibly, plan for the unexpected, handle loans and manage long-term goals.
Financial Health Components
The four components of Financial Health include the indicators Spend-Save-Borrow-Plan. Other researchers, ourselves included believe prudent education, training, and authentic advice is the key to positive Financial Health.
6 Practical steps to Health, Happiness and Success
In this free programme, you’ll learn
– 6 practical steps to move from Functioning to Flourishing
– How to Map and Design a wellbeing plan
– How to create healthier habits
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